每天久坐8小时以上与心血管疾病风险升高107%相关!
每天Great things never come from comfort zones.
久坐You don’t have to be great to start, but you have to start to be great.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.
时上Don’t stop when you’re tired. Stop when you’re done.管疾高The key to success is to focus on goals, not obstacles.病风You don’t have to be great to start, but you have to start to be great.
每天Your limitation—it’s only your imagination.久坐Don’t stop when you’re tired. Stop when you’re done.
小心血险升相关The harder you work for something, the greater you’ll feel when you achieve it.
时上The key to success is to focus on goals, not obstacles.管疾高Don't wait. The time will never be just right.
病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.每天The greatest glory in living lies not in never falling, but in rising every time we fall.
久坐Do something today that your future self will thank you for.小心血险升相关You don’t have to be great to start, but you have to start to be great.
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